Aromatherapy

Yoga Mat Cleaner Recipe
I have been really focusing on my yoga practice this past year and wanted to share this yoga mat cleaner I discovered. I used white vinegar, tea tree essential oil and either peppermint, lavender or bergamont essential oil. I've been using in on my Manduka mat  and love it.

* 1/2 cup white vinegar
* 1 1/2 cup water
* 20 drops tea tree oil
* 15-20 drops of either lavender, peppermint, bergamot or an oil of your choice

Shake and spray onto your mat then wiping away or leave it to dry.

My mother introduced me to aromatherapy about 20 something years ago. I never used any of what she shared with me then but I am now very into aromatherapy. I guess the student wasn't ready to learn :) Over the last number of years I've taken a number of aromatherapy blending classes and have become certified. This page is where I will share recipes, articles and show my small selection of products I will soon be offering. I also welcome the opportunity to teach blending classes either at my home or yours.

Aromatherapy for Lampworkers
This is a small line of products that I blend and use myself. A few years ago I suffered from a bad case of tendonitis and blended a cream that I now believe relieved the pain and inflammation. I would refer to it as my Magic Cream because I just couldn't believe how good it really worked. I don't make any guarantees but it truly did work for me. The other two items, creativity oil and burn lotion, are known to do exactly what they say. Look for these in my Etsy shop soon or email me to inquire.

Pain and Inflammation Cream- great for tendonitis or any other aches and pains.
Creativity blended oil or inhaler- known to stimulate creativity
Minor burn lotion- relieves pain and reduces scarring of minor burns

Interested in learning about Green Cleaning? Contact me for more information on class offerings.

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